A man holds blocks that spell out PTSD.

Effective Treatment for PTSD

Post-Traumatic Stress Disorder (PTSD) impacts more lives than many people realize. It’s a mental health challenge that can diminish the freedom people have to attend events or visit certain places, impair their sleep quality, and decrease emotional regulation. At True Life Center, we understand these profound effects and are dedicated to providing holistic and integrative…

A man with a spray bottle is cleaning a table. He is wondering what to expect during OCD treatment.

What to Expect During OCD Treatment

Obsessive-Compulsive Disorder (OCD) is a challenging mental health condition that involves persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that can significantly impair daily functioning for millions of people. Thankfully, effective treatment is available, and finding professional help to help manage your symptoms is possible. At True Life Center in San Diego, we offer a…

A woman experiences acute stress disorder and wonders about treatment options.

Treatment Options for Acute Stress Disorder

At True Life Center, we understand how crucial it is to provide comprehensive and compassionate care for those struggling with conditions like acute stress disorder. A condition that occurs shortly after experiencing a traumatic event, acute stress disorder can lead to symptoms of severe anxiety and dissociation. Our dedicated team offers a variety of acute…