A man and woman are holding hands. The man is experiencing the impacts of trauma bonding.

What Are the 7 Stages of Trauma Bonding?

Trauma bonding is a psychological phenomenon that occurs when a victim forms a deep emotional attachment to an abuser. This bond develops as a result of intermittent reinforcement—periods of kindness and affection interspersed with abuse. Trauma bonding can happen in various contexts, including romantic relationships, familial connections, and even workplaces, making it difficult for individuals…