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  • About
    • Meet Our Founder Dr. Roybal
    • Our Team
    • Our Center
    • Residential-Style Outpatient Treatment Program
    • Our Holistic Approach to Recovery
    • Testimonials
  • Outpatient Treatment Programs
    • Intensive Outpatient Program (IOP)
    • Partial Hospitalization Program (PHP)
    • Neurobiological Integration Approach
    • Men’s Program
    • Women’s Program
  • Mental Health Treatment
    • Dual Diagnosis Program
      • Alcohol Addiction Treatment
      • Process Addiction Treatment
      • Marijuana Addiction Treatment
    • Anxiety Disorder Treatment
      • Generalized Anxiety Disorder Treatment
      • OCD Treatment
      • Panic Disorder Treatment
      • Social Anxiety Disorder Treatment
    • Neurodivergence Program
      • ADHD Treatment
      • Autism Spectrum Disorder Program
    • Mood Disorder Treatment
      • Bipolar Disorder Treatment
      • Major Depression Treatment
    • Trauma Treatment
      • Acute Stress Disorder Treatment
      • Childhood Trauma Treatment
      • PTSD & C-PTSD Treatment
  • Mental Health Therapies
    • Cognitive-Behavioral Therapy
    • Dialectical Behavior Therapy
    • Group Therapy Program
    • Family Therapy Program
    • Art Therapy
    • Acceptance and Commitment Therapy
    • Acupuncture Treatment
    • Grief Counseling
    • Life Skills Training
    • Executive Functioning Coaching
    • Yoga Therapy
  • Admissions
    • FAQs
  • Contact Us
  • Mental Health Blog

Tag Archives: summer activities for depression

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a couple takes a kayak trip to minimize their summer depression symptoms

5 Fun Activities to Brighten Your Summer Depression

Depression, Mental Health, Seasonal DepressionBy True Life CenterAugust 20, 2022

Summertime is considered a time of year for having fun, spending time in the sun, going to the beach, and taking vacations. However, for some people, the summer is not as much fun. Seasonal depression can happen in any season, but for those who experience it in the summertime, there are a variety of activities…

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