generalized anxiety vs social anxiety

Generalized Anxiety vs. Social Anxiety

Anxiety disorders can be difficult to recognize and understand. Knowing the difference between generalized anxiety and social anxiety can help you or a loved one identify symptoms and find the best treatment plan for your needs. At True Life Center, we specialize in personalized addiction treatment and mental wellness programs that address each person’s unique…

neurobiological integration actually work

Does Neurobiological Integration Actually Work?

Addiction, depression, and other mental health issues can be incredibly difficult to overcome. You may have heard about neurobiological integration as a treatment option. However, does neurobiological integration actually work? Neurobiological integration is based on the notion that mental and emotional distress is caused by a disruption of the brain’s neurobiological systems. It is believed…

an upset woman sits on pier thats lakeside and wonders if its possible to have panic attacks without having a panic disorder

Can You Have Panic Attacks Without Having a Panic Disorder?

If you’ve ever experienced intense fear and dread, even though you are not in danger, you may be familiar with panic attacks. These sudden episodes can be debilitating, leaving people feeling helpless and unable to cope. To make matters worse, many people don’t realize they can experience these symptoms without a panic disorder. It is…

Patients sitting at table, painting, during art therapy

5 Benefits of Art Therapy

Art therapy is a form of psychotherapy that uses creative art-making to help people explore their feelings, reconcile emotional conflicts, foster self-awareness, and manage behavior. It has become increasingly popular as a form of family therapy. At True Life Center in California, we specialize in addiction treatment and mental wellness services that incorporate art therapy…

Woman pondering benefits of neurobiological integration

Is Neurobiological Integration Right for Me?

Neurobiological integration is a treatment approach that combines different therapies to target the root cause of a person’s mental health condition. It is also sometimes referred to as “comprehensive treatment.” This approach can be used to treat conditions like depression, anxiety, and PTSD. Because of how versatile the treatment is, you may be wondering, “is…

Woman seeking depression treatment in San Diego

Why Choose Depression Treatment in San Diego?

San Diego is a city known for its perfect temperature, sunny weather, and beautiful beaches. But gorgeous scenery doesn’t guarantee happiness. Depression can affect anyone, San Diego residents included. If the sunny skies don’t match how you feel inside, you may benefit from professional mental health treatment. If you or someone you love is struggling…

a man chooses a neurobiological integration program in orange county to re-regulate his nervous system and improve his mental health

Why Choose Neurobiological Integration in Orange County?

Finding addiction treatment that works for you in your area can be incredibly difficult, especially if you’re looking for non-traditional treatment. If you are in search of neurobiological integration treatment in California, True Life Center has exactly what you need. Reach out to one of our medical professionals today to set up a consultation via…