Anxiety disorders can be difficult to recognize and understand. Knowing the difference between generalized anxiety and social anxiety can help you or a loved one identify symptoms and find the best treatment plan for your needs. At True Life Center, we specialize in personalized addiction treatment and mental wellness programs that address each person’s unique…
Addiction, depression, and other mental health issues can be incredibly difficult to overcome. You may have heard about neurobiological integration as a treatment option. However, does neurobiological integration actually work? Neurobiological integration is based on the notion that mental and emotional distress is caused by a disruption of the brain’s neurobiological systems. It is believed…
If you’ve ever experienced intense fear and dread, even though you are not in danger, you may be familiar with panic attacks. These sudden episodes can be debilitating, leaving people feeling helpless and unable to cope. To make matters worse, many people don’t realize they can experience these symptoms without a panic disorder. It is…
There are many benefits of an intensive outpatient program (IOP). An IOP is a type of treatment for substance abuse and mental health issues that allow people to receive the necessary care while still living in their own homes and continuing to work or attend school. If you want to learn more about intensive outpatient…
Art therapy is a form of psychotherapy that uses creative art-making to help people explore their feelings, reconcile emotional conflicts, foster self-awareness, and manage behavior. It has become increasingly popular as a form of family therapy. At True Life Center in California, we specialize in addiction treatment and mental wellness services that incorporate art therapy…
Deciding to seek addiction treatment is an incredibly brave thing to do. Many people who need help don’t get it, so if you or a loved one has committed to attending a partial hospitalization program (PHP), you have already taken the most crucial step. Partial hospitalization programs in San Diego and around the country offer…
Neurobiological integration is a treatment approach that combines different therapies to target the root cause of a person’s mental health condition. It is also sometimes referred to as “comprehensive treatment.” This approach can be used to treat conditions like depression, anxiety, and PTSD. Because of how versatile the treatment is, you may be wondering, “is…
San Diego is a city known for its perfect temperature, sunny weather, and beautiful beaches. But gorgeous scenery doesn’t guarantee happiness. Depression can affect anyone, San Diego residents included. If the sunny skies don’t match how you feel inside, you may benefit from professional mental health treatment. If you or someone you love is struggling…
Finding addiction treatment that works for you in your area can be incredibly difficult, especially if you’re looking for non-traditional treatment. If you are in search of neurobiological integration treatment in California, True Life Center has exactly what you need. Reach out to one of our medical professionals today to set up a consultation via…