At True Life Center, we understand that addiction comes in many forms, not just substance use. One often overlooked yet equally serious type is process addiction. This condition can have profound effects on a person’s mental health and overall well-being. But what is a process addiction? To learn about our compassionate process addiction treatment in…
In the realm of mental health and addiction recovery, holistic approaches are becoming increasingly recognized for their effectiveness and comprehensive care. At True Life Center, we are committed to integrating evidence-based medical treatments with holistic therapies to provide a well-rounded path to healing. One such holistic therapy that has shown significant promise is acupuncture. Contact…
Grief is a profound, complex experience that touches every life at some point. In the beautiful, vibrant city of San Diego, where the sun shines brightly against the backdrop of ocean waves, individuals grappling with grief need a place of solace, understanding, and professional support. True Life Center offers just that—a sanctuary for those seeking…
San Diego, CA, teens face a unique set of challenges and pressures that can impact their mental health. From the stresses of academic performance to navigating complex social dynamics, today’s teenagers are in need of compassionate support and professional guidance more than ever. At True Life Center, we recognize the critical importance of addressing these…
Obsessive-compulsive disorder (OCD) is a complex mental health condition that affects millions of people, manifesting in various ways that can profoundly impact one’s quality of life. Recognizing the need for specialized care and understanding is crucial in addressing this condition. At True Life Center in San Diego, we have committed ourselves to providing healing and…
In the realm of mental health treatment, understanding the various levels of care available can be a pivotal step in your healing journey. True Life Center, located in San Diego, is dedicated to providing a spectrum of treatment options tailored to meet the unique needs of each individual. We provide intensive outpatient programs (IOP) and…
Mood disorders represent a significant segment of mental health issues that many individuals face daily. At True Life Center, we have dedicated ourselves to providing healing and hope to those affected by these conditions. Our integrative approach towards mental health treatment is rooted in the understanding that each patient deserves personalized, comprehensive care that addresses…
For many, mornings can herald a time of unease and anxious anticipation. This is especially true for individuals grappling with anxiety conditions. At True Life Center, we understand the profound impact morning anxiety can have on your day-to-day life, affecting your ability to find health, fulfillment, and contentment. With a commitment to offering empathetic, professional…
What is dialectical behavior therapy (DBT)? To understand what DBT is, it’s important to first understand what dialectics means. Dialectics refers to the dialogue between two opposing perspectives or ideas. The main concept of DBT is to find a balance between accepting yourself as you are while also striving for change and growth. At True…