A 2021 Healthy Minds study, based on responses from 96,000 college students, showed that 44% had experienced some level of depression.1 In 2023, nearly 30% of students surveyed by Healthy Minds reported having engaged in non-suicidal self-injury.2 These numbers, among others, seem to reflect a rising mental health crisis in colleges across the US. …
Navigating the complexities of family dynamics can be challenging, but finding the right support can ignite change and transformation within your familial relationships. If you’re seeking family counseling in San Diego, CA, look no further than True Life Center. Our approach is rooted in understanding the whole being, helping families connect and flourish. At True…
Navigating the complexities of daily life can be challenging, especially for those seeking mental health treatment. At True Life Center in California, we understand that effective healing goes beyond traditional therapy. Our life skills training programs provide the tools needed to foster personal growth, emotional resilience, and holistic well-being. Are you ready to transform your…
Are you exploring mental health treatment options in California? If so, True Life Center’s motivational interviewing program might be the perfect fit for you. This technique inspires true transformation by focusing on a mind/body connection, helping people find healing and their authentic selves. If you’re ready to explore how motivational interviewing skills can help you…
Obsessive-Compulsive Disorder (OCD) is a challenging mental health condition that involves persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that can significantly impair daily functioning for millions of people. Thankfully, effective treatment is available, and finding professional help to help manage your symptoms is possible. At True Life Center in San Diego, we offer a…
At True Life Center, we understand how crucial it is to provide comprehensive and compassionate care for those struggling with conditions like acute stress disorder. A condition that occurs shortly after experiencing a traumatic event, acute stress disorder can lead to symptoms of severe anxiety and dissociation. Our dedicated team offers a variety of acute…
Autism spectrum disorder (ASD) is a complex developmental condition that affects how an individual communicates and interacts with others. Understanding the signs of ASD is vital to early intervention and the success that individuals often experience when prompt therapies are received. At True Life Center, we provide the highest quality autism spectrum disorder program to…
Experiencing loss is one of life’s most challenging events. Grief can be overwhelming, affecting every aspect of your life. Grief counseling offers a path to navigate through it, providing crucial support and guidance when you need it most. For grief counseling in San Diego, turn to True Life Center. Our grief counseling program is designed…
At True Life Center, we understand that addiction comes in many forms, not just substance use. One often overlooked yet equally serious type is process addiction. This condition can have profound effects on a person’s mental health and overall well-being. But what is a process addiction? To learn about our compassionate process addiction treatment in…