For some, awe comes from catching the perfect wave…watching NASA land a rover on Mars…an evening at the ballet or holding a newborn baby. For me, recently, it was a poem. When I read The Cure For It All during my morning meditation last week, it struck such a chord of truth. Gratitude for the…
Bipolar disorder is a complex mental health condition characterized by extreme mood swings, which include emotional highs (mania or hypomania) and lows (depression). Recognizing the early signs of bipolar disorder in young adults can pave the way for timely intervention and effective management of the condition. True Life Center’s California bipolar disorder treatment program is…
When it comes to cocaine and anxiety, cocaine use can lead to increased anxiety. In fact, people who use cocaine regularly are more likely to experience symptoms of anxiety than non-users. At True Life Center, our anxiety treatment program is designed to help individuals struggling with anxiety and cocaine use. Co-occurring disorders, such as anxiety…
Childhood trauma can have a profound impact on an individual’s life, affecting their mental and physical health well into adulthood. Recognizing the signs of post-traumatic stress disorder (PTSD) and seeking treatment is a crucial step toward healing. Healing from childhood trauma isn’t always a linear process. It’s important to remember that healing is not a…
Depression is a debilitating mental health condition that affects millions of individuals worldwide. It can severely impact a person’s quality of life and daily functioning. When a loved one with depression is struggling, it can be hard to know how to help them. There are several ways to help a loved one with depression. One…
It can be difficult to understand the differences between major depressive disorder and persistent depressive disorder. Whether you have major depressive disorder or persistent depressive disorder, our depression treatment in California can help. True Life Center understands the complexities and nuances of different kinds of depression conditions. Call us at 858.202.1822 today to talk to…
Trauma can wreak havoc on a person’s life and affect their health in negative ways. It’s important to know ways to identify trauma so that individuals can reach out and get help if necessary. Trauma therapy can be a great way to regain control and re-establish mental well-being. Working with a professional therapist can equip…
Do I have social anxiety? This is a common question. Today’s world is filled with opportunities for networking, relationship-building, and socializing. This can become overwhelming and challenging for those who have a social anxiety disorder. When fear and insecurity take over, it can be difficult to enjoy the benefits of engaging in healthy relationships and…
Anger is normal. But when it takes over your life, anger control is necessary. An important part of controlling anger is recognizing how it affects our lives and the people around us. It’s essential to understand that although we may feel out of control when angry, there are ways to manage this emotion and prevent…