The Outpatient Depression Treatment Center That San Diego Trusts

male beginning treatment at the major depression treatment center san diego trustsMajor depression is a mood disorder characterized by persistent feelings of sadness, apathy, lethargy, and hopelessness. People struggling with major depression often experience a lack of interest or joy, even in activities they used to love. They also find that outside circumstances have little effect on their overall mood. In such cases, major depression treatment is the answer.

While many people occasionally feel “low” or “empty” for a period of time, it’s a different story for those with major depressive disorder. Unfortunately, they will typically experience chronic, persistent, and severe symptoms. Major depression can affect how an individual feels, thinks, and handles daily activities. In order to manage their mental health properly, these people need major depression treatment. For those looking to regain control of their lives, True Life Center’s mood disorder treatment program may be the solution.

At True Life Center, our experienced team of mental health professionals recognizes that although major depression can disrupt many aspects of a person’s life, our mood disorder treatment program gives people the tools they need to enhance their quality of life. Our comprehensive approach to mental health ensures that each person in our care receives the exact level of care they need to regain control of their lives. If you or someone you care about is ready to learn more about how our True Life Center team can ease the pain of major depression, reach out to us online or at 866.420.1792.

Signs and Symptoms of Major Depressive Disorder

Whether you’re struggling yourself or you’re concerned about a loved one, it’s crucial to know what signs to look for to identify a major depressive disorder. If you’re unsure if you’re dealing with major depression, the mere fact that you’re even asking yourself that question indicates that seeking treatment is probably the best course of action for you. If you’re worried that someone you care about is stuck in the seemingly endless cycle of major depression, being able to recognize the signs and symptoms of major depressive disorder is crucial because the sooner someone enrolls in a treatment program, the sooner they can begin to heal.

Individuals in need of major depression treatment may experience:

  • Persistent sad, anxious, or “empty” mood
  • Feelings of hopelessness, pessimism
  • Irritability
  • Feelings of guilt, worthlessness, helplessness
  • Loss of interest or pleasure in hobbies and activities
  • Decreased energy or fatigue
  • Moving or talking more slowly
  • Feeling restless or having trouble sitting still
  • Difficulty concentrating, remembering, or making decisions
  • Difficulty sleeping, early-morning awakening, or oversleeping
  • Appetite or weight changes
  • Thoughts of death or suicide
  • Suicide attempts
  • Aches or pains, headaches, cramps, or digestive problems

If these signs are apparent, True Life’s major depression treatment center in San Diego can help. Our outpatient treatment center is your best chance for a successful and sustainable recovery. At our facility, treatments (including holistic treatment) and programs are available to help you identify your symptoms and effectively manage your mental health. We offer the following programs in the San Diego area to help you overcome your depression:

Major Depression Treatment at True Life Center

With comprehensive treatment, patients can finally regain the life that major depression took from them. They can also reduce the severity or likelihood of future depressive episodes. At True Life Center, major depression is treated with evidence-based medication and close monitoring. We also support healing through psychotherapy in whichever modality is best suited for the patient.

True Life Center’s neurobiological approach is unique. It combines psychotherapy and psychiatric interventions with:

  • Acupuncture
  • Fitness
  • Mindfulness
  • Yoga
  • Nutrition

As a result, patients with major depressive disorder learn to mitigate depression’s impact on the mind and body and develop strategies for sustainable health practices.

Take a moment to look at our blog posts for more information about depression and treatment:

Benefits of Major Depression Treatment at True Life Center

When people enroll in major depression treatment at True Life Center in San Diego, CA, it can mark a turning point in their lives. In fact, most of our patients begin to experience the benefits of major depression treatment almost immediately.

Some of the benefits of major depression treatment at True Life Center include:

  • Enhancing self-esteem – Treatment programs allow people to regain their self-confidence and rediscover self-esteem that might have been lessened due to depression. In simpler terms, major depression treatment helps people feel better about themselves.
  • Identifying contributing factors – Often, depression is not the only factor that has detrimental effects on someone’s mental health. Depression treatment at True Life Center helps to uncover other issues, such as addiction or trauma, that may be increasing the effects of depression.
  • Gaining coping skills – The truth is that there is no “cure” for major depression, but learning healthy coping mechanisms to deal with the effects can help people find balance in their lives. Coping skills also allow people to have healthy outlets for depression instead of drug or alcohol use.
  • Improving overall health – Depression treatment not only improves mental health, but studies have shown that physical health is also enhanced when the effects of depression are lessened. Holistic health is key to a more positive lifestyle.
  • Strengthening relationships – When people are living in the depths of depression, they tend to isolate themselves from loved ones. Another benefit of major depression treatment is rebuilding and improving relationships with friends and family members, which results in a strong support system off caring people.
  • Regaining control – Depression can make some people feel as though their lives are completely out of control. Through major depression treatment, patients can retake the power in their own lives.

Begin to Heal with Major Depression Treatment in San Diego at True Life Center

A major depressive disorder can make people feel as though no one understands what they’re going through and there is no hope for change. However, these thoughts could not be farther from the truth. Millions of Americans understand the pain of major depression, and healing is possible with the proper depression treatment.

At True Life Center, we proudly provide major depression treatment in Southern California to help people find the inner strength they need to live with this mental health disorder. Our team is dedicated to treating each person in our care with the respect and dignity they deserve because we know firsthand the emotional and psychological toll that depression takes on a person. Learn more about our personalized outpatient programs today by contacting True Life Center online or at 866.420.1792. We’re here to help you achieve your goals of recovery from a major depressive disorder, so don’t wait another day to seek relief from this mental health disorder. Reach out to our friendly and knowledgeable True Life Center team today.

Where Healing Takes Root in Recovery


Reach out now at 866.420.1792 and begin the healing process that will last a lifetime!