Anxiety is a normal experience for all people. At some point in your life, you will likely go through some sort of anxiety-inducing situations. A majority of people can properly deal with these issues. However, some individuals cannot. Those people will likely have much higher levels of generalized anxiety. Furthermore, it’s triggered by things others find normal. Consequently, these people have serious issues trying to cope. This is known as “generalized anxiety disorder.” Sufferers can become overly anxious for no real reasonat any time. Due to the diminished lives these individuals lead, it’s essential that they pursue generalized anxiety disorder treatment at a reputable facility, such as True Life Center in San Diego.

Generalized Anxiety Disorder Treatment

a woman sits on the steps and considers generalized anxiety disorder treatmentGeneralized anxiety disorder (GAD) is characterized by chronic and excessive worry about everyday things, including work, health, finances, or family responsibilities. It can often occur without any particular trigger or specific cause. Consequently, it’s particularly difficult to treat.

While we all experience anxiety from time to time, those with GAD feel a constant lack of ease that can negatively impact their ability to carry out even the simplest of daily activities. Despite recognition that most of their anxiety is unwarranted, individuals suffering from GAD are often unable to alleviate their concerns without professional treatment.

Signs & Symptoms of GAD

Generalized anxiety disorder is unique because it often manifests in different ways in different people. It rarely presents itself the exact same way twice. However, some physical signs are noticeable in most cases. For example, most individuals with generalized anxiety disorder will:

  • Worry excessively about everyday things
  • Be unable to control their worries or nervousness
  • Have difficulty concentrating
  • Startle easily
  • Have trouble relaxing or falling asleep
  • Feel constantly fatigued or irritable
  • Experience dizziness, digestive issues, migraines, or unexplained pains

GAD Treatment at True Life Center

GAD can be effectively treated with a combination of psychotherapy, psychiatric interventions, and integrative services. Psychotherapeutic modalities have a very high success rate in the treatment of anxiety, while a number of medications have proven useful in alleviating symptoms. True Life Center’s evidence-based neurobiological approach to treatment combines acupuncture, fitness, mindfulness, yoga, and nutrition with psychotherapy and psychiatric interventions. As a result, patients with GAD learn to mitigate anxiety’s impact on the mind and body and develop strategies for sustainable health practices.

Partial Hospitalization Program

A partial hospitalization program is an option for those with generalized anxiety disorder. This form of treatment is also ideal for those with severe cases of addiction and mental health issues. The hospitalized nature of the program affords patients nearly constant access to their medical staff and caregivers. For the most serious conditions, this type of program can provide intensive treatment without the need for a long-term commitment.

Intensive Outpatient Program

You can think of an intensive outpatient program as a step just below a partial hospitalization program. These programs don’t utilize a hospital setting. In fact, patients often live at home and commute to such a program for treatment. However, compared to standard outpatient treatment options, this program will be significantly more comprehensive.

Generalized Anxiety Disorder Treatment Program

If you’re struggling with a generalized anxiety disorder, get the high-quality, evidence-based treatment you need at True Life Center in San Diego. Don’t allow yourself to struggle for another day. You can finally find a recovery option that finally works. Call True Life Center today at 866.420.1792 for more information on how to enroll.