“Panic” refers to the feeling of adrenaline that courses through you when you are faced with a frightening situation. It’s a normal reaction to stimuli that developed in primal man as a form of fight-or-flight response. However, in certain scenarios, this feeling can become overpowering and occur even in situations that shouldn’t elicit panic. This condition is known as Panic Disorder. It happens when people experience panic at times when it’s not the appropriate reaction. If this sounds like your situation, evidence-based panic disorder treatment from True Life Center in San Diego can be utterly life-changing.
Panic Disorder Treatment
Panic disorder is characterized by spontaneous and recurring panic attacks. Because the panic attacks occur unexpectedly—often without the presence of a clear trigger—individuals with panic disorder are often preoccupied with an impending sense of dread. The overwhelming anxiety, fear, and embarrassment they feel can become a constant interference with their daily activities and personal interactions
Panic Disorder Signs & Symptoms
Panic disorder is a form of an anxiety disorder. Like other forms of anxiety disorders, there’s no set standard of symptoms. Therefore, people will usually experience these issues in many different ways. That said, there are several common symptoms nearly everyone will experience, including:
- Strong physical reactions, including pounding or racing heart, sweating, chills, dizziness, chest pain and nausea
- A feeling of impending doom or fear of death
- Sudden and recurrent bouts of overwhelming anxiety and fear
- Avoidance of objects, situations, or interactions they fear will trigger an attack
Effective, Evidence-Based Treatment
Panic Disorder is highly treatable. True Life Center’s integrative approach addresses the physical and psychological causes of the condition to reduce the frequency and intensity of panic attacks. This mind-body approach is crucial for healing physiological conditions like panic. Psychotherapeutic modalities have a very high success rate in the treatment of panic. In addition, a number of medications have proven highly effective in alleviating symptoms.
True Life’s neurobiological approach combines acupuncture, fitness, mindfulness, and yoga, as well as nutrition with psychotherapy and psychiatric interventions. As a result, patients with panic disorder learn to mitigate anxiety’s impact on the mind and body, and develop strategies for sustainable health practices. Furthermore, True Life Center can administer treatment along with several holistic options, including:
Holistic treatment options are especially effective for those with panic disorders. These conditions can so strongly warp the mind that the cognitive improvements gained through holistic treatments are crucial. They can help patients reorient themselves toward truly important life matters. For this reason, True Life Center will usually recommend options for treatment that include holistic therapies. Your recovery can and should include every facet of your being—that’s the goal of holistic treatment.
Recovering from Panic Disorder at True Life Center
Panic disorder treatment at True Life Center in San Diego revolves around treating every single issue you experience. Both physical and psychological issues can contribute to your panic disorder. For this reason, our treatment program involves evidence-based therapies geared toward all potential side effects that accompany your panic disorder.
Don’t let yourself struggle unnecessarily for one more day. Reach out to True Life Center today for professional help with your panic disorder. Our specialists have created effective programs that can help you. Call 855.909.9281 to learn more about our treatment options and to enroll. Discover the comprehensive healing and recovery that you know you need.