Every day, thousands of people struggle with an anxiety disorder without realizing that they have one. To a degree, anxiety is a completely normal human experience. It’s a useful tool for motivating us to make changes or remove ourselves from potentially harmful situations. In extreme cases, this mechanism breaks down, causing people to experience extreme anxiety or have anxious reactions to normal situations. In these instances, an anxiety disorder treatment program from a reputable provider is the best option for dealing with these issues. Such a program can help to retrain the brain’s response to anxious situations.

True Life Center’s Anxiety Disorder Treatment Program

a therapist comforts a man who decides to enter an anxiety disorder treatment programAnxiety signals dangerous, uncomfortable, or unfamiliar situations so that we remain aware and alert. However, for those suffering from an anxiety disorder, the warning signal often sounds loudly and consistently with no “off” switch in sight.

Anxiety, like all mental health conditions, stores in the body on a cellular level and causes the nervous system to operate from a constant state of hyper-arousal and hypo-arousal. This prolonged stress response causes emotional, physiological, and physical changes that disrupt normal body functioning and can have long-term consequences for your health. Symptoms range from unease and irritability to insomnia and heart palpitations, and can quickly progress from distressing to debilitating.

The physical and psychological effects of anxiety are, in fact, particularly damaging. It can cause major issues in normal, daily functioning. This makes professional medical treatment from a reputable facility an absolute necessity. On top of this, anxiety issues will frequently accompany drug abuse and addiction. As the person comes to rely on a particular substance, it can eventually replace his or her own natural ability to cope with stress and anxiety. Such dependence often requires addiction treatment along with a quality anxiety disorder treatment program.

True Life Center’s Approach to Healing Anxiety Disorders

Our evidence-based treatment approach, neurobiological integration (NBI), addresses anxiety disorders by re-calibrating the stress response in both the mind and the body. This component of True Life’s intensive outpatient treatment program restores balance to the whole system, resulting in better, more sustainable outcomes. NBI is also tailored to meet your unique needs and is designed to reframe your cognitive and behavioral responses, regulate your nervous system, and restore balance to your brain chemistry.

Develop Emotional Resilience

True Life Center provides individual, couples, and group therapy options. These empower you to better understand your illness, experience therapeutic processing, undergo cognitive restructuring, and also develop tools for emotional regulation and resilience.

Regulate Your Nervous System

Through one-on-one mindfulness, yoga, nutrition, fitness, and bodywork sessions, True Life Center’s integrative practitioners are here to help. They’ll work with you to calm the limbic system, rewire your stress response, alleviate physical symptoms, and, above all, establish restorative self-care practices.

Restore Balance to Your Brain Chemistry

Psychiatry at True Life Center goes far beyond medication. Our highly-skilled psychiatrists learn about you through evaluation, assessment, and regular in-person sessions. With knowledge of your unique neurochemical makeup in mind, we can then develop an effective course of action. Of course, our psychiatric team works with you to discuss whether medication would help you meet your treatment goals.

Mental Health Treatment for Anxiety

Today, there exists an unfortunate stigma revolving around the idea of mental health treatment. Those with mental disorders are sometimes seen as weak. This can stop people from getting the help they need. You shouldn’t ignore anxiety disorder. Instead, you should treat it professionally. Above all, treat it at a reputable facility using evidence-based methods. Fortunately, True Life Center in San Diego can help. Call 866.420.1792 today, and get started on a better, less anxious life.

Where Healing Takes Root in Recovery


Reach out now at 866.420.1792 and begin the healing process that will last a lifetime!