From the day we opened, True Life Center has established itself as a leader in mind-body approach to mental health. There is not a single condition, from depression to trauma, that does not manifest in physical symptoms. We will address your mental health by helping your physical body be at ease through multiple mind-body modalities that have been proven to be effective. True Life prides itself on taking the very best of evidence-based medicine and therapeutic treatment and combining them with holistic medicine to give you the ultimate opportunity to achieve full recovery of mind, body, and spirit. At True Life, the leading outpatient holistic recovery center, we help you overcome your mental health condition or addiction with a focus on nurturing and utilizing the mind-body connection to help you achieve complete health.
What Exactly is a Holistic Approach to Recovery?
True Life Center’s holistic approach acknowledges that mental health conditions are experienced in the body. We have yet to meet a patient who hasn’t had at least one physical health symptom related to their mental health. The body stores our emotional and psychological states on a neurochemical level. Treating only the mind or the body brings the patient relief, but it does not address the issues that caused the pain in the first place. At True Life, we practice Root Cause medicine. We believe by uncovering and treating the root cause and source of suffering, a patient will have not only ultimate healing but optimally be free to lead their true life.
At True Life Center’s mental health intensive outpatient program (IOP) and partial hospitalization program (PHP), we treat both panic attacks and anxiety attacks with our unique Neurobiological Integration (NBI) program. Our NBI program is used to discover the root cause of illness and utilize an integrated and collaborative approach that gets results. This includes:
- Individual psychotherapy with DBT, CBT, EMDR and/or psychodynamic approach
- Expert psychiatric treatment
- Mindfulness and self-compassion practices
- Yoga therapy
- Body healing with Qi Gong
Not every treatment modality will work for your specific experience and presentation. Therefore, we will put in place a comprehensive initial assessment to get a deeper understanding of your mental health and/or addiction history. This complete assessment will begin to uncover the root cause of your suffering and start to lay out the treatment course that will most optimally lead to your healing and full recovery.