Anxiety can cause severe symptoms in many people. However, when it results in frequent panic attacks, it becomes a panic disorder. If you experience this frightening psychological problem, it is important to remember that you are not alone; hundreds of thousands of Americans struggle with panic disorder. Additionally, you can rest assured that there is effective treatment available to overcome it.
About Panic Disorders
Panic disorders fall under the larger category of anxiety disorders. Unlike other types of anxiety disorders, however, this condition describes a severe form of anxiety that feels overwhelming. Some people report feeling like they are dying during a panic attack. During a panic attack, you may feel a complete loss of control or that something terrible will happen. The physical complications of these attacks often prompt people experiencing them to seek treatment for a suspected heart attack. However, after a medical evaluation, they learn that they have had a panic attack instead of a more severe physical condition.
When panic attacks occur frequently, you may receive a diagnosis that you have a panic disorder. In some cases, worrying about having a panic attack in public can heighten anxiety, worsening the condition, and leading to isolation. Getting treatment for this problem can reduce your number of panic attacks, help you to cope when one occurs, and allow you to discover why you experience them in the first place.
The Causes of Panic Disorders
Panic disorders do not have a specific cause in all people with this condition. In fact, psychiatrists have yet to connect this condition directly to genetics, biology, or the environment. However, all of these causes may contribute to the development of a panic disorder. For instance, some people may have experienced a traumatic event that has prompted a panic attack, while someone else who has gone through the same experience does not. Additionally, certain members of a family may have panic disorders, while others do not.
Luckily, you don’t have to know the cause of your panic attacks to get treatment for panic disorders.
Symptoms of Panic Attacks
Panic attacks have several distinctive symptoms that make them unique from other problems. If you have a panic attack, you may feel any of the following:
- Chest pain
- Tingling in the hands or feet
- Shortness of breath
In addition to the physical symptoms, you may feel intense fear or loss of control. If you have a history of heart disease in your family, though, or personal heart problems, it is vital that you schedule a medical evaluation to ensure that your symptoms are the result of a panic attack and not a heart condition. After an all-clear from your physician, see a psychologist or therapist to see if you have panic disorder or other types of anxiety problems. Next, seek out treatment for your condition to find relief.
Treatment for Panic Disorders
Treatment for panic disorders can help you to get your life back from the isolation and fear caused by this condition. When seeking care, look for an evidence-based treatment that integrates methods to help your body and mind. For instance, at True Life Center, we provide some of the following in our treatment programs:
- Generalized anxiety disorder treatment
- Post-traumatic stress disorder treatment
- Acute stress disorder treatment
- Pet therapy program
- Music and art therapy program
By combining different methods of care in our panic disorder treatment program, we are able to customize treatment for each of our clients. Ideally, you can reduce the incidence of these attacks as you undergo treatment. However, even if the attacks continue, you will learn methods in our program to manage them and return to your life.
Reach Out to True Life Center for Panic Disorder Treatment Today
Panic disorder can make it difficult to live the life that you want. Therefore, seek help by calling 866.420.1792 to connect with our admissions coordinator at True Life Center. We provide panic disorder treatment and other types of care for a broad range of mental health issues. You deserve to enjoy a life that is free from panic disorder. Contact us online today or call our specialists at 866.420.1792.