best things you can do for seasonal depression

The Best Things You Can Do for Your Seasonal Depression

Like all forms of depression, seasonal depression is as unique as the millions of people whom it affects. This can make it challenging to identify the disorder in yourself or a loved one. Unfortunately, untreated seasonal depression rarely gets better on its own. Seasonal depression can affect every facet of a person’s life, including work…

How to Observe National Drug & Alcohol Addiction Recovery Month

How to Observe National Drug & Alcohol Addiction Recovery Month

Many Americans struggle with drug and alcohol addiction. However, there is hope. National Drug and Alcohol Addiction Recovery Month, which is observed every September, highlights the struggles of those dealing with substance use disorders as well as their triumphs in overcoming them. Getting quality drug addiction treatment should not be difficult to find. That’s why…