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a woman sitting in her bed thinking about panic attacks vs. anxiety attacks

Panic Attack vs. Anxiety Attack

Phrases like “anxiety attack” and “panic attack”‘ get thrown around in daily conversation fairly often. Many people even diagnose themselves based on what they think an episode might be. To dedicated healthcare professionals, it’s no surprise that panic and anxiety attacks are part of an ongoing cultural dialogue, as millions of Americans suffer from symptoms…

people holding hands talking about ptsd treatment

How PTSD Treatment Can Better Your Life

“How do I find a PTSD treatment center near me?” You may be asking yourself this question if you or a loved one has recently been diagnosed with post-traumatic stress disorder (PTSD), a type of anxiety disorder. A diagnosis like this can be surprising for some, especially if they weren’t directly involved in a deeply…

a woman leaning against a window sill suffering from benzo abuse

3 Things to Know About Benzodiazepine Abuse and Addiction

What is a benzo? Benzodiazepines, also known as “benzos,” are among the most commonly prescribed drugs in America. The benzodiazepine family of anti-anxiety medication helps millions of men and women suffering. This can include everything from anxiety to seizures to insomnia. The family includes familiar brand names like Ativan, Xanax, Valium, and Klonopin. But as…