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    • Men’s Rehab Program
    • Women’s Rehab Program
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      • Generalized Anxiety Disorder Treatment
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      • Panic Disorder Treatment
      • Social Anxiety Disorder Treatment
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      • Cognitive-Behavioral Therapy Program
      • Dialectical Behavior Therapy Program
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      • Acute Stress Disorder Treatment
      • Childhood Trauma Treatment
      • PTSD Treatment
    • Mood Disorder Treatment
      • Bipolar Disorder Treatment
      • Major Depression Treatment
  • Substance Use Treatment
    • Alcohol Addiction Treatment
    • Drug Addiction Treatment
    • Benzo Addiction Treatment
    • Cocaine Addiction Treatment
    • Marijuana Addiction Treatment
    • Meth Addiction Treatment
    • Opioid Addiction Treatment Program
    • Opiate Addiction Treatment Program
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Category Archives: Therapy

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Patients sitting at table, painting, during art therapy

5 Benefits of Art Therapy

Holistic Mental Health Treatment, Mental Health, TherapyBy True Life CenterJanuary 25, 2023

Art therapy is a form of psychotherapy that uses creative art-making to help people explore their feelings, reconcile emotional conflicts, foster self-awareness, and manage behavior. It has become increasingly popular as a form of family therapy. At True Life Center in California, we specialize in addiction treatment and mental wellness services that incorporate art therapy…

Person sitting on couch while petting dog during pet therapy

5 Benefits of Pet Therapy

Holistic Mental Health Treatment, Therapy, Trauma TreatmentBy True Life CenterJanuary 10, 2023

At True Life Center, we understand that no two paths to healing are the same. We offer a variety of holistic therapies for individuals seeking to overcome addiction and mental health issues. One such therapy is pet therapy—a type of therapy involving animals that have been proven to be effective in many areas of psychological…

Woman pondering benefits of neurobiological integration

Is Neurobiological Integration Right for Me?

Mental Health, Therapy, Trauma TreatmentBy True Life CenterNovember 16, 2022

Neurobiological integration is a treatment approach that combines different therapies to target the root cause of a person’s mental health condition. It is also sometimes referred to as “comprehensive treatment.” This approach can be used to treat conditions like depression, anxiety, and PTSD. Because of how versatile the treatment is, you may be wondering, “is…

a woman learns about neurobiological integration

What Is Neurobiological Integration?

Mental Health, Neurobiological Integration, TherapyBy True Life CenterJuly 30, 2022

Does mental health have more to do with the body or the mind? Even though the entire discipline of psychiatry is devoted to the study and treatment of mental health conditions, there are still many ideas about how best to attend to mental health. Most researchers agree that mental health is a multifactorial condition, having…

a woman in therapy discussing the benefits of panic disorder treatment

5 Benefits of Panic Disorder Treatment

Anxiety, Mental Health Treatment, Panic Disorder, TherapyBy True Life CenterJuly 1, 2022

Millions of Americans live with anxiety-related conditions, but panic disorder is one of the most debilitating. It is not uncommon for people with anxiety to have a panic attack once or twice, but if those panic attacks happen frequently or are the primary way that anxiety manifests itself, that might be a symptom of panic…

eating disorder clinic san diego

Why Choose an Eating Disorder Clinic in San Diego?

Mental Health, Mental Health Treatment, TherapyBy True Life CenterJune 1, 2022

What is an eating disorder treatment program? Simply put, it’s a comprehensive plan to treat an eating disorder. However, it must also be highly customized — because not every patient is the same, and not every eating disorder is the same. Eating disorder treatment depends on a patient’s particular disorder and the symptoms they struggle…

people sitting in an IOP in San Diego

Why Choose an IOP in San Diego?

Drug Addiction, Integrative Services, Intensive Outpatient Program, TherapyBy True Life CenterMay 1, 2022

If you’re looking for an intensive outpatient program (IOP) in San Diego, consider the one True Life Center offers. It’s an ideal solution for patients seeking an individualized approach to addiction care or mental health treatment. Knowing what type of treatment will work best for you depends on an assessment of your needs and medical…

people holding hands talking about ptsd treatment

How PTSD Treatment Can Better Your Life

Integrative Services, Mental Health, Mental Health Treatment, Therapy, Trauma TreatmentBy True Life CenterApril 20, 2022

“How do I find a PTSD treatment center near me?” You may be asking yourself this question if you or a loved one has recently been diagnosed with post-traumatic stress disorder (PTSD), a type of anxiety disorder. A diagnosis like this can be surprising for some, especially if they weren’t directly involved in a deeply…

a group of people enjoying the benefits of mental health treatment

Benefits of Mental Health Treatment

Mental Health, Mental Health Treatment, TherapyBy True Life CenterMarch 8, 2022

Many mental health challenges can feel too overwhelming to address and share with a mental health professional. Even if you’re suffering and recognize that something needs to shift in your life, it can seem daunting to seek the care you deserve. You may feel nervous or ashamed to ask. You may tell yourself that you’re…

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