Trauma can leave deep emotional scars that impact every aspect of your life. When you begin looking for professional support, you want to know that the person leading your therapy understands how your experiences shape your daily life. That’s why finding a trauma-informed therapist is so important. A comprehensive trauma therapy program can be an…
When people go through deeply distressing events as children or young adults, the impact of that trauma, if not dealt with, doesn’t just go away. As humans, our brains are designed to protect us from things that are harmful. That means that without proper healing, the brain can bury memories of traumatic events. Unfortunately, while…
Post-Traumatic Stress Disorder (PTSD) impacts more lives than many people realize. It’s a mental health challenge that can diminish the freedom people have to attend events or visit certain places, impair their sleep quality, and decrease emotional regulation. At True Life Center, we understand these profound effects and are dedicated to providing holistic and integrative…