Art therapy is a form of psychotherapy that uses creative art-making to help people explore their feelings, reconcile emotional conflicts, foster self-awareness, and manage behavior. It has become increasingly popular as a form of family therapy. At True Life Center in California, we specialize in addiction treatment and mental wellness services that incorporate art therapy…
Can a furry friend be the key to unlocking mental wellness? How does pet therapy work? Pet therapy has become increasingly popular as a therapeutic tool in mental health, family therapy, and addiction treatment. With the help of certified animal trainers, pet therapy can assist individuals and families in developing trust and emotional connection. If…
Deciding to seek addiction treatment is an incredibly brave thing to do. Many people who need help don’t get it, so if you or a loved one has committed to attending a partial hospitalization program (PHP), you have already taken the most crucial step. Partial hospitalization programs in San Diego and around the country offer…
Neurobiological integration is a treatment approach that combines different therapies to target the root cause of a person’s mental health condition. It is also sometimes referred to as “comprehensive treatment.” This approach can be used to treat conditions like depression, anxiety, and PTSD. Because of how versatile the treatment is, you may be wondering, “is…
San Diego is a city known for its perfect temperature, sunny weather, and beautiful beaches. But gorgeous scenery doesn’t guarantee happiness. Depression can affect anyone, San Diego residents included. If the sunny skies don’t match how you feel inside, you may benefit from professional mental health treatment. If you or someone you love is struggling…
Finding addiction treatment that works for you in your area can be incredibly difficult, especially if you’re looking for non-traditional treatment. If you are in search of neurobiological integration treatment in California, True Life Center has exactly what you need. Reach out to one of our medical professionals today to set up a consultation via…
In life, it’s always important to manage your expectations. That goes for neurobiological integration treatment as well. Integration treatment is a treatment approach that combines different therapies to target the root cause of a person’s mental health condition. It is also sometimes referred to as “comprehensive treatment.” This approach can treat conditions like depression, anxiety,…
Neurobiological integration is a unique approach discovered by True Life Center, in which a multidisciplinary team of providers works together to bring you not only symptom relief but also encourage the facilitation of life-long wellness. Mental illness begins with a dysregulation of the nervous system. This means that people experience physiological symptoms of anxiety, trauma,…
Dealing with social anxiety disorders at work is a continuous process that requires a person to recognize the day-to-day impact of the disorder on their career and identify solutions. The first step toward managing your social anxiety at work is to receive a diagnosis and enter treatment. If you have been feeling particularly anxious at…