Like all forms of depression, seasonal depression is as unique as the millions of people whom it affects. This can make it challenging to identify the disorder in yourself or a loved one. Unfortunately, untreated seasonal depression rarely gets better on its own. Seasonal depression can affect every facet of a person’s life, including work…
Anyone struggling with a mental health condition knows how debilitating it can be to their quality of life, in addition to their personal and professional relationships. Mood disorders like depression and social anxiety can get in the way of productivity and socialization. Friends, colleagues, family, and community members coping with such issues may feel isolated…
A substance-induced mood disorder affects a person’s physical, spiritual, and emotional wellbeing. However, identifying the exact causes can be difficult. Many people live with the symptoms of severe mental health disorders but are unable or unwilling to seek help. Some think they can just get over these symptoms or cannot see how their mental health…
You probably know someone who has experienced depression. You may even have had your own encounter with this debilitating mental health disorder. Depression is such a pervasive phenomenon that it’s almost impossible not to come across it at least once in your life. But where does it come from? Is depression genetic? A triggering event…
Millions of Americans either know someone with a mental health disorder or deal with one themselves. Mental health treatment in this country can sometimes be difficult to find, depending on your income and where you live. There are also a lot of unnecessary stigmas about mental health disorders. That’s why World Mental Health Day is…
Feelings of anxiety and depression are not uncommon in our overstimulated, overworked population. Although technically distinct conditions, anxiety and depression do often trigger similar symptoms. Additionally, struggling to cope with anxiety may in fact lead to developing depression or vice-versa, as they can be two sides of the same coin. Experiencing one or more challenging…
So many people suffer from anxiety in the modern world that it’s almost more surprising to hear when someone is not anxious about an upcoming event or relationship or conflict in their lives than to hear a long list of anxiety-related feelings. Although anxiety is a widespread condition, it’s not always crippling. Many people are…
Many people across the United States struggle with mental health issues. Every day, someone is diagnosed with major depression, an anxiety disorder, or other mental illness. It is not always easy to find quality mental health treatment in a patient’s geographical area, either. Sometimes, a therapist that could be perfect for a patient might be…
Obsessive-compulsive disorder (OCD) is a complex mental health disorder. This condition is characterized by unwanted thoughts and fears, often called obsessions, leading a person to engage in compulsions or repetitive, intrusive behaviors. For those with this condition, finding the right level of OCD treatment is crucial for mental health wellness. At True Life Center, we…