Obsessive-compulsive disorder (OCD) can take over anyone’s life, regardless of age or gender. It is a mental health condition that causes individuals to experience recurring thoughts and behaviors that they cannot control. The symptoms of OCD can be overwhelming and greatly impact a person’s daily life. Treatment for OCD can help manage the symptoms and improve overall quality of life.
At True Life Center, our OCD treatment in San Diego, California, is designed to help individuals overcome the challenges of this disorder and lead a more fulfilling life. Call 866.420.1792 to learn more about our OCD treatment program.
What Is OCD?
OCD is a mental health condition that involves recurring, unwanted thoughts, ideas, or sensations (obsessions) that drive an individual to do something repetitively (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress. Unlike media portrayals, OCD is not just about being overly clean or organized. It is a complex disorder that can manifest in many different ways. In fact, many individuals with OCD do not display any visible compulsions.
At True Life Center, we understand the complexities of OCD. Our holistic approach to treatment ensures that each individual receives comprehensive care tailored to their unique needs.
Common Symptoms of OCD
OCD symptoms can vary widely from person to person, but they generally fall into two categories: obsessions and compulsions.
Obsessions
Obsessions are repeated, persistent, and unwanted thoughts, urges, or images that are intrusive and cause distress or anxiety. These might include concerns about cleanliness, order, and symmetry, fear of harm or danger, or uncomfortable thoughts about religion, sex, or harm.
Compulsions
Compulsions are repetitive behaviors or mental acts that an individual feels driven to perform in response to an obsession. Common compulsions include excessive cleaning or handwashing, ordering items in a specific way, repeatedly checking on things, or compulsive counting.
Each individual’s experience with OCD is unique, and their obsessions and compulsions may be different. However, these symptoms can significantly impact a person’s life, leading to difficulties in relationships, work, school, and overall well-being.
Other Signs of OCD
In addition to these common symptoms, individuals with OCD may also exhibit:
- The inability to control their thoughts or behaviors, even when those thoughts or behaviors are recognized as excessive
- Spending at least 1 hour a day on these thoughts or behaviors
- Experiencing significant problems in their daily life due to these thoughts or behaviors
- Avoiding certain situations or places due to fear of triggering obsessions and compulsions
- Feeling shame, guilt, or embarrassment about their thoughts and behaviors
Each person’s experience with OCD is unique, and symptoms may vary in severity. Therefore, it is essential to seek treatment from a mental health professional who can provide personalized care.
Treatment for OCD
At True Life Center, our multidisciplinary team utilizes evidence-based treatments and a holistic approach to help individuals manage their OCD symptoms. Treatment may include:
- Cognitive-behavioral therapy (CBT)
- Exposure and response prevention therapy (ERP)
- Medication management
- Mindfulness practices
- Nutritional counseling
Our goal is to help individuals develop coping strategies, reduce the frequency and intensity of obsessions and compulsions, and improve their overall quality of life..
Call True Life Center to Discover Our OCD Treatment in San Diego
If you or a loved one are grappling with OCD, reach out to True Life Center today. We provide compassionate and comprehensive care tailored to your unique needs.
Our approach goes beyond alleviating symptoms; we believe in the transformative change that occurs in the process of healing that brings people into their authentic selves. Through our compassionate mental health treatment staff and state-of-the-art facility, you will find a new space of recovery and sobriety. Start your journey towards healing and wellness by contacting True Life Center online or by calling 866.420.1792 today.
