Do I have social anxiety? This is a common question. Today’s world is filled with opportunities for networking, relationship-building, and socializing. This can become overwhelming and challenging for those who have a social anxiety disorder. When fear and insecurity take over, it can be difficult to enjoy the benefits of engaging in healthy relationships and…
Dealing with social anxiety disorders at work is a continuous process that requires a person to recognize the day-to-day impact of the disorder on their career and identify solutions. The first step toward managing your social anxiety at work is to receive a diagnosis and enter treatment. If you have been feeling particularly anxious at…
Going to a party, meeting friends for dinner, attending a networking event–for most people, these sound like fun activities, but for someone with social anxiety, they might seem very stressful and exhausting. Social anxiety can stop people from doing the things they want to do in life and can hold them back from promotions at…