Borderline personality disorder (BPD) is a complex mental health condition that significantly impacts the lives of those who have it and their loved ones. With the proper treatment, however, individuals with BPD can lead fulfilling lives. BPD treatment benefits not only the patient but also their family and friends. With improved emotional stability, enhanced relationships,…
Dissociation is a complex psychological phenomenon that manifests in various ways. It refers to disconnection or disruption in an individual’s consciousness, memory, identity, or perception of reality. At True Life Center, we recognize the importance of understanding dissociation and providing effective treatment for dissociative disorders. To learn more about our dissociative disorder treatment in San…
Anxiety disorders can be difficult to recognize and understand. Knowing the difference between generalized anxiety and social anxiety can help you or a loved one identify symptoms and find the best treatment plan for your needs. At True Life Center, we specialize in personalized addiction treatment and mental wellness programs that address each person’s unique…
Addiction, depression, and other mental health issues can be incredibly difficult to overcome. You may have heard about neurobiological integration as a treatment option. However, does neurobiological integration actually work? Neurobiological integration is based on the notion that mental and emotional distress is caused by a disruption of the brain’s neurobiological systems. It is believed…
If you’ve ever experienced intense fear and dread, even though you are not in danger, you may be familiar with panic attacks. These sudden episodes can be debilitating, leaving people feeling helpless and unable to cope. To make matters worse, many people don’t realize they can experience these symptoms without a panic disorder. It is…
There are many benefits of an intensive outpatient program (IOP). An IOP is a type of treatment for substance abuse and mental health issues that allow people to receive the necessary care while still living in their own homes and continuing to work or attend school. If you want to learn more about intensive outpatient…
Art therapy is a form of psychotherapy that uses creative art-making to help people explore their feelings, reconcile emotional conflicts, foster self-awareness, and manage behavior. It has become increasingly popular as a form of family therapy. At True Life Center in California, we specialize in addiction treatment and mental wellness services that incorporate art therapy…
Can a furry friend be the key to unlocking mental wellness? How does pet therapy work? Pet therapy has become increasingly popular as a therapeutic tool in mental health, family therapy, and addiction treatment. With the help of certified animal trainers, pet therapy can assist individuals and families in developing trust and emotional connection. If…
Deciding to seek addiction treatment is an incredibly brave thing to do. Many people who need help don’t get it, so if you or a loved one has committed to attending a partial hospitalization program (PHP), you have already taken the most crucial step. Partial hospitalization programs in San Diego and around the country offer…