Borderline personality disorder (BPD) is a complex mental health condition marked by intense emotional instability, self-image issues, and impulsive behaviors. While it can be challenging to manage, effective treatment is within reach. At True Life Center, we offer comprehensive BPD treatment in California that focuses on nurturing the mind-body connection and creating individualized treatment programs.
To learn about our borderline disorder treatment, contact us at 866.420.1792. Our mood disorder center in San Diego, California, offers various services to help. A happier, healthier life is possible.
Understanding Borderline Personality Disorder
BPD often manifests as a pattern of ongoing instability in mood, behavior, self-image, and functioning. Those affected might experience intense episodes of anger, depression, or anxiety that may last from a few hours to days. They may also:
- Engage in risky behaviors
- Have difficulty controlling their emotions
- Struggle with maintaining stable relationships
- Experience intense feelings of emptiness
- Feel constantly afraid of abandonment
If you or a loved one are living with BPD, know that help is available. With the proper support and guidance, it’s possible to manage your symptoms and lead a fulfilling life.
How Borderline Disorder Treatment Can Help
Having borderline personality disorder in California can be overwhelming. At True Life Center, we provide comprehensive treatment that emphasizes a holistic approach to mental health. Our BPD treatment is tailored to the individual’s needs and includes evidence-based therapies such as:
- Cognitive behavioral therapy (CBT) –CBT helps individuals recognize destructive patterns of thoughts and emotions so they can respond more effectively in difficult situations.
- Dialectical behavior therapy (DBT) –This type of psychotherapy helps individuals learn healthy coping mechanisms to manage their emotions, such as mindfulness and self-soothing techniques.
We also offer support for co-occurring mental health conditions such as post-traumatic stress disorder (PTSD), depression, and anxiety. Our mood disorder center also provides family therapy to help those affected by BPD reconnect with their loved ones and create healthier relationships.
Our Approach to BPD Treatment
At True Life Center, our dedicated team of doctors, psychiatrists, psychologists, and holistic providers work together to create a personalized treatment plan for every patient. We understand that each person’s experience with BPD is unique, and our approach reflects that.
Our integrative intensive outpatient program (IOP) and partial hospitalization program (PHP) provide an opportunity for patients to receive a diagnosis, understand their mind-body-spirit connection, and participate in a program tailored to their specific needs.
We employ a variety of therapeutic modalities in our BPD treatment, including trauma-focused treatment and one-on-one meditation. We understand that trauma often plays a significant role in BPD, and addressing these underlying issues is a crucial part of the healing process.
In addition, we offer somatic experiencing, a therapy aimed at relieving the symptoms of mental and physical trauma, which can be beneficial for those with BPD. This approach helps individuals develop awareness of their bodies and learn to release tension related to past traumatic experiences.
Art therapy is another component of our BPD treatment. This creative form of expression can help individuals explore emotions and reduce stress, providing a new outlet for expressing feelings and experiences.
At True Life Center, we believe in the power of holistic treatments. We offer services like acupuncture, pet therapy, and bodywork to complement traditional therapies. These treatments can help reduce stress, improve mood, and promote overall well-being.
We also have a full gym available for exercise therapy. Regular physical activity has been shown to reduce symptoms of depression and anxiety, both of which are commonly experienced by individuals with BPD.