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  • Home
  • About
    • Meet Our Founder Dr. Roybal
    • Our Team
    • Our Center
    • Residential-Style Outpatient Treatment Program
    • Our Holistic Approach to Recovery
    • Testimonials
  • Outpatient Treatment Programs
    • Intensive Outpatient Program (IOP)
    • Partial Hospitalization Program (PHP)
    • Neurobiological Integration Approach
    • Men’s Program
    • Women’s Program
  • Mental Health Treatment
    • Dual Diagnosis Program
      • Alcohol Addiction Treatment
      • Process Addiction Treatment
      • Marijuana Addiction Treatment
    • Anxiety Disorder Treatment
      • Generalized Anxiety Disorder Treatment
      • OCD Treatment
      • Panic Disorder Treatment
      • Social Anxiety Disorder Treatment
    • Neurodivergence Program
      • ADHD Treatment
      • Autism Spectrum Disorder Program
    • Mood Disorder Treatment
      • Bipolar Disorder Treatment
      • Major Depression Treatment
    • Trauma Treatment
      • Acute Stress Disorder Treatment
      • Childhood Trauma Treatment
      • PTSD & C-PTSD Treatment
  • Mental Health Therapies
    • Cognitive-Behavioral Therapy
    • Dialectical Behavior Therapy
    • Group Therapy Program
    • Family Therapy Program
    • Art Therapy
    • Acceptance and Commitment Therapy
    • Acupuncture Treatment
    • Grief Counseling
    • Life Skills Training
    • Executive Functioning Coaching
    • Yoga Therapy
  • Admissions
    • FAQs
  • Contact Us
  • Mental Health Blog

Tag Archives: One-on-One Meditation

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two women participate in meditation therapy

What to Expect in One-on-One Meditation

Mental Health, Mental Health Treatment, Trauma TreatmentBy dreamscapeFebruary 26, 2021

One-on-one meditation is an opportunity for you to break away from all of the stress, pain, and anxiety you feel in your mind. This type of therapy program can be very rewarding and can provide you with a sense of peace. At True Life Center in San Diego, California, our meditation treatment program may help…

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