woman wondering the difference between a panic attack vs. anxiety attack

Panic Attack vs Anxiety Attack: How To Tell the Difference & What They Mean For You

Phrases like ‘anxiety attack’ and ‘panic attack’ get thrown around in daily conversation fairly regularly. Many people even diagnose themselves based on what they think an episode feels like, often unable to distinguish between a panic attack vs anxiety attack. To dedicated healthcare professionals, it’s no surprise that panic and anxiety attacks are part of…