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San Diego Psychiatric and Substance Abuse Treatment Center
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  • Home
  • About
    • Meet Our Founder Dr. Roybal
    • Our Team
    • Our Center
    • Residential-Style Outpatient Treatment Program
    • Our Holistic Approach to Recovery
    • Testimonials
  • Outpatient Treatment Programs
    • Intensive Outpatient Program (IOP)
    • Partial Hospitalization Program (PHP)
    • Neurobiological Integration Approach
    • Men’s Program
    • Women’s Program
  • Mental Health Treatment
    • Anxiety Disorder Treatment
      • Generalized Anxiety Disorder Treatment
      • OCD Treatment
      • Panic Disorder Treatment
      • Social Anxiety Disorder Treatment
    • Neurodivergence Program
      • ADHD Treatment
      • Autism Spectrum Disorder Program
    • Mood Disorder Treatment
      • Bipolar Disorder Treatment
      • Major Depression Treatment
    • Trauma Treatment
      • Acute Stress Disorder Treatment
      • Childhood Trauma Treatment
      • PTSD & C-PTSD Treatment
  • Mental Health Therapies
    • Cognitive-Behavioral Therapy
    • Dialectical Behavior Therapy
    • Group Therapy Program
    • Family Therapy Program
    • Art Therapy
    • Acceptance and Commitment Therapy
    • Acupuncture Treatment
    • Grief Counseling
    • Life Skills Training
    • Executive Functioning Coaching
    • Yoga Therapy
  • Admissions
    • FAQs
  • Contact Us
  • Mental Health Blog

Monthly Archives: May 2022

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a woman holding herself thinking about types of anxiety disorders in San Diego

Types of Anxiety Disorders in San Diego

Anxiety, Mental Health, Mental Health TreatmentBy True Life CenterMay 20, 2022

The word ‘anxiety’ covers a broad range of conditions, ranging from a casual reference to a mood surrounding an unpleasant, anticipated event (“I feel anxious about that peer review session”), all the way to a clear sign of a debilitating disorder (“I can’t get on that plane”). Within that spectrum, psychiatrists have identified some significant…

a woman sitting in her bed thinking about panic attacks vs. anxiety attacks

Panic Attack vs. Anxiety Attack

Anxiety, Mental Health, Mental Health TreatmentBy True Life CenterMay 10, 2022

Phrases like “anxiety attack” and “panic attack”‘ get thrown around in daily conversation fairly often. Many people even diagnose themselves based on what they think an episode might be. To dedicated healthcare professionals, it’s no surprise that panic and anxiety attacks are part of an ongoing cultural dialogue, as millions of Americans suffer from symptoms…

people sitting in an IOP in San Diego

Why Choose an IOP in San Diego?

Drug Addiction, Integrative Services, Intensive Outpatient Program, TherapyBy True Life CenterMay 1, 2022

If you’re looking for an intensive outpatient program (IOP) in San Diego, consider the one True Life Center offers. It’s an ideal solution for patients seeking an individualized approach to addiction care or mental health treatment. Knowing what type of treatment will work best for you depends on an assessment of your needs and medical…

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