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San Diego Psychiatric and Substance Abuse Treatment Center
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  • Home
  • About
    • Meet Our Founder Dr. Roybal
    • Our Team
    • Our Center
    • Residential-Style Outpatient Treatment Program
    • Our Holistic Approach to Recovery
    • Testimonials
  • Outpatient Treatment Programs
    • Intensive Outpatient Program (IOP)
    • Partial Hospitalization Program (PHP)
    • Neurobiological Integration Approach
    • Men’s Program
    • Women’s Program
  • Mental Health Treatment
    • Anxiety Disorder Treatment
      • Generalized Anxiety Disorder Treatment
      • OCD Treatment
      • Panic Disorder Treatment
      • Social Anxiety Disorder Treatment
    • Neurodivergence Program
      • ADHD Treatment
      • Autism Spectrum Disorder Program
    • Mood Disorder Treatment
      • Bipolar Disorder Treatment
      • Major Depression Treatment
    • Trauma Treatment
      • Acute Stress Disorder Treatment
      • Childhood Trauma Treatment
      • PTSD & C-PTSD Treatment
  • Mental Health Therapies
    • Cognitive-Behavioral Therapy
    • Dialectical Behavior Therapy
    • Group Therapy Program
    • Family Therapy Program
    • Art Therapy
    • Acceptance and Commitment Therapy
    • Acupuncture Treatment
    • Grief Counseling
    • Life Skills Training
    • Executive Functioning Coaching
    • Yoga Therapy
  • Admissions
    • FAQs
  • Contact Us
  • Mental Health Blog

Tag Archives: recovery

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holistic approach to depression

The Benefits of Holistic Treatment for Mental Health Conditions

Depression, Integrative Services, Mental Health, Mental Health TreatmentBy True Life CenterJune 6, 2022

Does the idea of public speaking tie your stomach up in knots? Do sweet words from loved ones leave you with a lump in your throat? Have you ever worried yourself sick? If so, then you’ve experienced the power of the mind-body connection. Whether we are consciously aware of it or not, the relationship between…

The Benefits of Outpatient Addiction Treatment

The Benefits of Outpatient Addiction Treatment

Outpatient Treatment, Substance Use/AddictionBy True Life CenterSeptember 5, 2021

With the abundance of treatment options and mental health professionals, each promising different approaches and better results, finding the right care for you or a loved one can be an added stressor in an already challenging situation. One of the first and most significant decisions you’ll need to make as you begin your addiction treatment…

woman thinking about getting outpatient or inpatient treatment

Would You Benefit from Outpatient or Inpatient Treatment?

Mental Health Treatment, Outpatient Treatment, Spotlight, Substance Use/AddictionBy True Life CenterJanuary 12, 2021

Choosing to pursue drug and alcohol recovery is one of the most important decisions you can make in life. Before opting to do so, however, you must answer some questions to ensure that you are getting the type of treatment that is best suited for your needs. One of the biggest questions you will face…

woman showing what to look for in a top partial hospitalization treatment program

What to Look for in a Top Partial Hospitalization Treatment Program

Drug Addiction, Outpatient Treatment, Substance Use/AddictionBy True Life CenterDecember 21, 2020

If you need full-time recovery help, you might need to research partial hospitalization programs (PHP). However, not all PHPs are the same. You will need to find out what distinguishes each program to identify your top options. Be sure to research the staff, therapies, and support at the facility and in a PHP. What Are…

man wondering am i addicted to cannabis

Am I Addicted to Cannabis?

Drug Addiction, Marijuana Addiction Treatment, Substance Use/AddictionBy True Life CenterDecember 6, 2020

You can become addicted to many substances, even marijuana. If you think that you or a loved one has a cannabis addiction, a marijuana addiction treatment program can help. Addictions can ruin lives by causing the affected person to focus their time and money on obtaining and using the substance. In places where marijuana is illegal,…

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