What is dialectical behavior therapy (DBT)? To understand what DBT is, it’s important to first understand what dialectics means. Dialectics refers to the dialogue between two opposing perspectives or ideas. The main concept of DBT is to find a balance between accepting yourself as you are while also striving for change and growth. At True…
Obsessive-compulsive disorder (OCD) can take over anyone’s life, regardless of age or gender. It is a mental health condition that causes individuals to experience recurring thoughts and behaviors that they cannot control. The symptoms of OCD can be overwhelming and greatly impact a person’s daily life. Treatment for OCD can help manage the symptoms and…
There are different types of autism spectrum disorder (ASD) that are categorized into three levels; mild, moderate, and severe. Each level reflects the different challenges that an individual with ASD may experience. To learn about the different types of ASD, call True Life Center at 858.202.1822 today. Our autism spectrum disorder treatment helps our patients…