You’ve recently made the decision to seek help for addiction or mental health issues. This likely means that you’ve considered enrolling in an intensive outpatient program (or IOP). This type of treatment is designed to provide comprehensive care while allowing participants to remain independent and continue with their daily lives. However, it’s important to understand…
Art therapy is a form of psychotherapy that uses creative art-making to help people explore their feelings, reconcile emotional conflicts, foster self-awareness, and manage behavior. It has become increasingly popular as a form of family therapy. At True Life Center in California, we specialize in addiction treatment and mental wellness services that incorporate art therapy…
There are many approaches to mental health care, but one of the most comprehensive ones is holistic mental health treatment. What is holistic treatment for mental health? To put it simply, holistic treatment addresses both physical and mental well-being, ensuring that patients are being treated as whole persons rather than merely trying to alleviate symptoms.…