Anyone struggling with a mental health condition knows how debilitating it can be to their quality of life, in addition to their personal and professional relationships. Mood disorders like depression and social anxiety can get in the way of productivity and socialization. Friends, colleagues, family, and community members coping with such issues may feel isolated…
You probably know someone who has experienced depression. You may even have had your own encounter with this debilitating mental health disorder. Depression is such a pervasive phenomenon that it’s almost impossible not to come across it at least once in your life. But where does it come from? Is depression genetic? A triggering event…
Millions of Americans either know someone with a mental health disorder or deal with one themselves. Mental health treatment in this country can sometimes be difficult to find, depending on your income and where you live. There are also a lot of unnecessary stigmas about mental health disorders. That’s why World Mental Health Day is…
Many people across the United States struggle with mental health issues. Every day, someone is diagnosed with major depression, an anxiety disorder, or other mental illness. It is not always easy to find quality mental health treatment in a patient’s geographical area, either. Sometimes, a therapist that could be perfect for a patient might be…
Obsessive-compulsive disorder (OCD) is a complex mental health disorder. This condition is characterized by unwanted thoughts and fears, often called obsessions, leading a person to engage in compulsions or repetitive, intrusive behaviors. For those with this condition, finding the right level of OCD treatment is crucial for mental health wellness. At True Life Center, we…
From the intense highs to the very low lows, bipolar disorder creates complexities that relate to most parts of life. Getting help from a bipolar treatment center is often the best option. If you are one of the many people struggling with bipolar disorder, our team at True Life Center in San Diego, California, provides…
May is Mental Health Awareness Month. The National Alliance on Mental Illness, which sponsors Mental Health Awareness Month, notes that millions of adults in the U.S. face mental illness at some point. Yet, even as common as it is, there is still a significant amount of stigma when it comes to seeking treatment. Knowing that…
When choosing a mental health treatment center, feeling confident about the care you’ll receive is a priority. Most people need to trust that the services and staff can provide the best possible outcome while still understanding and compassionate. At our intensive outpatient program (IOP) at True Life Center in San Diego, California, we prioritize your…
People with a mental health disorder may face countless obstacles to seeing improvement. Medications prescribed by a doctor may not work fully. In a treatment center designed for mental rehabilitation, it becomes possible for a person to truly get the level of care and support they need. Choosing the right location may be the most…