Located near the majestic Pacific vistas of La Jolla by the Sea, True Life Center offers sanctuary and hope to those seeking help. The only San Diego mental health treatment program to provide integrative intensive outpatient programs (IOP) and partial hospitalization programs (PHP), True Life has cultivated a team of experts who collaborate extensively to chart your recovery plan with you, including doctors, psychiatrists, psychologists, acupuncturists, yoga masters, nutritionists, and mindfulness instructors. Anyone struggling with mental health challenges deserves to find a place where dedicated, compassionate professionals will walk the road to healing by your side.
Our Offerings: What We’ll Use To Help You Flourish
At our San Diego mental health treatment center, you will discover a comprehensive range of healing modalities blended together to form a customized plan that takes your unique struggles, needs, and goals into account. Our aim is to uncover the root cause of your suffering, then leverage a bespoke set of tools to help you out of it through strategies like identifying both the emotional and the physical symptoms of your anxiety, depression, substance use, addiction, pain, and more; finding release and creative expression for your trauma and emotions; regulating the way your nervous system fires based on emotional stimuli and optimizing your sense of clarity. We work with age-old wisdom of holistic traditions alongside evidence-based therapy such as CBT, DBT, and EMDR in individual and group formats to help rewire your stress responses and find healing and transformation.
Our Aesthetic: What You’ll Find When You Walk Through the Door
We’ve poured our hearts into creating an ideal healing center where you can flourish during your treatment. Soothing interior design elements and abundant natural light unite to set the mind, body, and spirit at ease. It’s a deliberate marriage of function and ambiance that will give you the comfort of home in a neutral, calming environment. Part of what makes this San Diego Mental Health Treatment Program so successful for the people who walk through our doors is our collective commitment to making every element of your experience here part of the healing path.
Our Philosophy: How You’ll Thrive Through Treatment
Our team believes in empowering our patients to take an active role in their own healing. With greater awareness of the vital relationship between mind and body, you’ll be equipped to navigate life’s future challenges and triggers as they come. As a premier San Diego mental health treatment center, we pledge to offer you the inspiration you deserve at an outstanding level of care. Our model produces real change and sustainable transformation to serve you for a lifetime.
Our Approach: Neurobiological Integration
At True Life Center, our dedicated staff is drawn to working with people on finding and freeing their true selves to live their best lives. Moreover, our San Diego mental health treatment center uses an integrated approach to healing. That means you have access to experts in traditional psychotherapeutic modalities as well as holistic modalities, all under the same roof. Our unique Neurobiological Integration approach that aims to identify the root cause of illness and gets results by using the synergistic combination of:
- Individual psychotherapy with DBT, CBT and/or psychodynamic approach
- Expert psychiatric treatment
- Mindfulness and Self-compassion practices
- Yoga Therapy
- Body Healing
Reaping the Benefits Of Our San Diego Mental Health Treatment Program
True Life Center is committed to helping individuals find and express their authentic self. When suffering is deep and enduring, understanding the path forward brings comfort and hope. Our aim is to provide a comprehensive map for long-term recovery and optimal health. We listen carefully to you and your loved ones to understand and co-collaborate in the creation of your True Life Recovery Plan. Give us a call at 866.420.1792 to start your journey to healing today.