Anxiety is a fairly generic term that describes a wide variety of specific feelings or emotions. In fact, there are several subcategories of anxiety that can indicate a more specific form of the condition. One such subset is social anxiety disorder. This condition occurs when certain social situations and scenarios cause anxiety or anxious feelings.…
“Panic” refers to the feeling of adrenaline that courses through you when you are faced with a frightening situation. It’s a normal reaction to stimuli that developed in primal man as a form of fight-or-flight response. However, in certain scenarios, this feeling can become overpowering and occur even in situations that shouldn’t elicit panic. This…
The idea of OCD treatment may seem unusual to many people. They may not recognize the fact that this condition is a mental disease and not just some paranoia over germs. Much of the public simply have the wrong idea about this debilitating condition. In fact, this disorder is extremely destructive to the lives of…
Anxiety is a normal experience for all people. At some point in your life, you will likely go through some sort of anxiety-inducing situations. A majority of people can properly deal with these issues. However, some individuals cannot. Those people will likely have much higher levels of generalized anxiety. Furthermore, it’s triggered by things others…
Contents True Life Center’s Anxiety Disorder Treatment Program True Life Center’s Approach To Healing Anxiety Disorders Develop Emotional Resilience Regulate Your Nervous System Restore Balance To Your Brain Chemistry Mental Health Treatment For Anxiety Every day, thousands of people struggle with an anxiety disorder without realizing that they have one. To a degree, anxiety is…
Treatment Focused on Your Health At True Life Center, we feel confident that acupuncture has a place in a truly comprehensive healing regimen. We’ve seen firsthand the ways this ancient treatment modality has contributed to improved physical and mental health for our patients. True Life Center’s expert acupuncture practitioners are experienced working with individuals suffering…
For the more than 15 million U.S. adults who practice yoga, the physical and psychological benefits are evident. Even the American Psychological Association noted yoga’s growing viability as a valuable tool to maintain mental wellness. At True Life Center, our yoga therapy program helps patients who are struggling with depression, addiction, anxiety, trauma, and more.…
Neurobiological integration (NBI) is the unique treatment approach of True Life Center, where a multidisciplinary team of integrative providers, who are all focused on your health and well-being, work together not only to bring you symptom relief but also to help facilitate lifelong wellness. At the root of so many conditions of mental illness, there…
When considering mental health treatment, it is essential to be educated on the many different care options available. There are 24/7 inpatient hospital programs all the way down to outpatient mental health clinics. No one treatment approach or level of care works for every patient. However, a partial hospitalization program in San Diego may work…