Contents What Exactly Is A Holistic Approach To Recovery? Yoga Therapy And Acupuncture At Our San Diego Holistic Recovery Center Yoga Therapy Overview Acupuncture Overview What We Treat At True Life Center Receive Holistic Healing In Recovery Today From the day we opened, True Life Center has established itself as a leader in the mind-body…
Meet Dr. Roybal, True Life Center’s Founder Recognized as a leading authority in integrative mental health care and addiction medicine, Dr. Krista Roybal has the expertise to uncover the root cause of illness as well as alleviate distress and suffering. Moreover, she has a gift for making patients feel truly seen and understood. Dr. Roybal…
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Those suffering from depression often equate the illness to living underwater: interactions feel muffled, perspective is blurred, and completing even simple tasks can be slow and difficult. For the estimated 14 million American adults suffering from depressive disorders, the powerful current of isolation, numbness, lethargy, irritability, and helplessness can interfere with every aspect of life.…
Anxiety is the body’s normal reaction to stress, and it has a very important purpose. It is designed to signal dangerous, uncomfortable, or unfamiliar situations so that we remain aware and alert. However, for the 40 million adults affected by anxiety disorders (which includes Obsessive-Compulsive Disorder, Panic Disorder, Post-Traumatic Stress Disorder, and Social Anxiety Disorder),…
With the abundance of treatment options and mental health professionals, each promising different approaches and better results, finding the right care, such as an intensive outpatient program (IOP) for you or a loved one can be an added stressor in an already challenging situation. Below, True Life Center’s Executive Medical Director, Dr. Krista Roybal, shares some…
Our Mental Health Treatment Center At True Life Center, we believe that a soothing environment promotes healing. Each design element of our mental health treatment center – from the abundant natural light to the calming tones of the interior finishes – was selected with functionality and aesthetics in mind. The result is a sanctuary-like space…