People with a mental health disorder may face countless obstacles to seeing improvement. Medications prescribed by a doctor may not work fully. In a treatment center designed for mental rehabilitation, it becomes possible for a person to truly get the level of care and support they need. Choosing the right location may be the most difficult part.
At True Life Center in San Diego, California, we provide a range of resources to help you fully heal. If you are seeking mental health rehabilitation, you should know what to look for when choosing a provider at an intensive outpatient program (IOP).
.Mental Rehabilitation Services Focused on Whole Body Healing
One of the core components of successful mental health treatment is access to comprehensive programs that provide full mind and body healing opportunities. That is, you want treatment that does not just mask your symptoms but works to heal the underlying cause of your disorders. At True Life Center in San Diego, California, we do this through neurobiological integration.
This customized treatment works to determine the underlying cause of the mental illness. For most people, there is a dysregulation of the nervous system that creates both mental and physical changes. This may include symptoms such as:
- Chest pain and tightness
- Heart palpitations
- A lack of energy
- Muscle tension
- Trouble thinking and concentrating
Mental Rehabilitation Needs to Be Individualized
Another component of choosing the best location for therapy is ensuring the care provided is especially beneficial to your situation. At True Life Center, we create treatment programs that fit the symptoms and complications you have. This type of care makes a significant difference in the long term because it provides resources and tools beneficial to your situation. For many of our clients, therapies such as the following are effective:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Psychodynamic psychotherapy
- Eye movement desensitization and reprocessing (EMDR)
- Humanistic and insight-oriented therapy
When choosing a location for care, search for a therapy program capable of providing a wide range of therapies like this. We also offer holistic therapy such as art and fitness therapy. This helps to further encourage and motivate you to heal and overcome the challenges you face. It is through this whole body focus that we can rewire your brain to create a better opportunity.
Outpatient Treatment for Mental Rehabilitation
While there are some situations where a person needs to live within a residential treatment program, that is not the need of every person. In many cases, a mental health treatment program designed as an outpatient therapy can be beneficial to a greater extent. That’s because it enables a person to live at home, go to work, learn in school, and engage with their life. They learn strategies and steps to managing their mental health disorder’s challenges within each of these areas. By doing this, a person uses skills developed in therapy to improve their life in real time.
Mental Rehabilitation Has to Feel Right to You
As you consider the programs and therapies available to you, remember that you need a location that helps you feel welcome and supported too. With our high level of clinicians and dedicated providers, our True Life Center team can provide that to you. Learn more about our program, including each of the programs we offer as well as the tools we use to improve overall health and wellbeing. Healing your body and mind through each of these areas is our goal. Learn more about our programs such as:
- Intensive outpatient program
- Partial hospitalization program
- Neurobiological integration approach
- Mood disorder treatment
- Trauma therapy program
- Substance use treatment
Embrace the Treatment Options at True Life Center
Mental rehabilitation seems worrisome and difficult, yet in the right outpatient treatment center, it can be a positive experience. If you are looking for mental health treatment in San Diego, California, our team at True Life Center can provide you with help. Learn more about our services today when you call 866.420.1792 or connect with us online.