Many mental health challenges can feel too overwhelming to address and share with a mental health professional. Even if you’re suffering and recognize that something needs to shift in your life, it can seem daunting to seek the care you deserve. You may feel nervous or ashamed to ask. You may tell yourself that you’re smart enough to figure it out on your own. The stigma against finding help from qualified professionals is still very common, even in our progressive society. But after decades of healing work, our team at True Life Center can assure you that the benefits of mental health treatment at an intensive outpatient program (IOP) far outweigh any temporary feeling of embarrassment or frustration that may be keeping you from finding the right partners in recovery.
At True Life Center, our intensive outpatient program gives people the opportunity to heal from substance use and mental health disorders.
Whatever You’re Suffering From, Help Is Out There
When a mental health issue is interfering with your daily life, making it difficult to form or maintain relationships, distracting you from your work or studies, and depleting your energy reserves, it may be time to explore the benefits of mental health treatment. Whether you’re experiencing anxiety and phobias, trauma-related anxiety and insomnia, depression and hopelessness, or even substance use, our team of caring practitioners is here to help.
At True Life Center, we are experts at guiding people towards health and wellness in their struggles. We have the capability to treat such mental health disorders such as:
- Generalized anxiety disorder
- Obsessive-compulsive disorder
- Panic disorder
- Social anxiety disorder
- Acute stress disorder
- Post-traumatic stress disorder
- Bipolar disorder
- Major depression
You may feel like your problems have no solution or that they’re too big and rooted to tackle. But you’re not alone.
At True Life Center, our dedicated staff is drawn to working with people on finding and freeing their true selves to live their best lives because we understand the benefits of mental health treatment and how it can aid in that quest. Moreover, we use an integrated approach to healing. That means you have access to experts in traditional psychotherapeutic modalities as well as holistic modalities, all under the same roof who collaborate extensively and coordinate your care. At True Life Center’s mental health IOP and PHP, we treat mental health conditions with our unique Neurobiological Integration. This integrated and collaborative approach aims to identify the root cause of illness and gets results by using the synergistic combination of:
- Individual psychotherapy with DBT, CBT, and psychodynamic approach
- Specialized psychiatric treatment
- Mindfulness and Self-compassion practices
- Yoga Therapy
- Body Healing with Qi Gong
The benefits of mental health treatment that incorporates not just the mind but the body and spirit as well, cannot be overstated. TLC’s team is geared towards total restoration of the whole self. We don’t just help you now; we provide you with the tools and skills you need to walk a lifelong path of sustainable recovery. When caregivers coordinate to tailor a plan that targets your unique struggle and dreams, true thriving can begin.
Benefits of Mental Health Treatment at True Life Center
People enrolled in treatment with us begin to experience the benefits of inpatient mental health treatment almost immediately. In addition to improved mental health, the benefits of an IOP program for mental health include:
- Enhanced problem-solving skills
- Stronger self-confidence
- A better expression of emotions
- Changes in self-defeating behaviors
- Improved self-esteem
- More communication skills
- Eased anxiety and depression
Once you have made the brave decision to enter into mental health treatment at True Life Center, our team will work closely with you to determine which of our many programs and services would be best for your recovery. For some, an IOP for mental health would be the best option. For others, an inpatient program is what they need. If you’re unsure of which program you require, don’t worry. Our True Life Center team has years of experience helping people choose the right program for their recovery, and we can do the same for you or a loved one.
Reaping the Benefits of Mental Health Treatment Programs at True Life Center
True Life Center is committed to helping individuals find and express their authentic selves. When suffering is deep and enduring, understanding the path forward brings comfort and hope. We aim to provide a comprehensive map for long-term recovery and optimal health. We listen carefully to you and your loved ones to understand and co-collaborate in the creation of your True Life Recovery Plan. Give us a call at 866.420.1792 or contact us online to start your journey to healing today.