Many mental health challenges can feel too overwhelming to address and share with a mental health professional. Even if you’re suffering and recognize that something needs to shift in your life, it can seem daunting to seek the care you deserve. You may feel nervous or ashamed to ask. You may tell yourself that you’re smart enough to figure it out on your own. The stigma against finding help from qualified professionals is still very common, even in our progressive society. But after decades of healing work, our team at True Life Center can assure you that the benefits of mental health treatment far outweigh any temporary feeling of embarrassment or frustration that may be keeping you from finding the right partners in recovery.
Whatever You’re Suffering From, Help Is Out There
When a mental health issue is interfering with your daily life, making it difficult to form or maintain relationships, distracting you from your work or studies, and depleting your energy reserves, it may be time to explore the benefits of mental health treatment. Whether you’re experiencing anxiety and phobias, trauma-related anxiety and insomnia, depression and hopelessness, or even substance use, our team of caring practitioners is here to help. We are experts at guiding people towards health and wellness in their struggles, no matter what the source of illness is, be it, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, Acute Stress Disorder, Childhood Trauma, PTSD, Bipolar Disorder, and Major Depression as well as a number of often-related substance use issues. You may feel like your problems have no solution or that they’re too big and rooted to tackle. But you’re not alone.
At True Life Center, our dedicated staff is drawn to working with people on finding and freeing their true selves to live their best lives, because we understand the benefits of mental health treatment and how it can aid in that quest. Moreover, we use an integrated approach to healing. That means you have access to experts in traditional psychotherapeutic modalities as well as holistic modalities, all under the same roof who collaborate extensively and coordinate your care. At True Life Center’s mental health IOP and PHP, we treat mental health conditions with our unique Neurobiological Integration, an integrated and collaborative approach that aims to identify the root cause of illness and gets results by using the synergistic combination of:
- Individual psychotherapy with DBT, CBT and/or psychodynamic approach
- Specialized psychiatric treatment
- Mindfulness and Self-compassion practices
- Yoga Therapy
- Body Healing with Qi Gong
The benefits of mental health treatment that incorporates not just the mind, but the body and spirit as well, cannot be overstated. TLC’s team is geared towards total restoration of the whole self. We don’t just help you now; we provide you with the tools and skills you need to walk a lifelong path of sustainable recovery. When caregivers coordinate to tailor a plan that targets your unique struggle and dreams, true thriving can begin.
Reaping the Benefits of Mental Health Treatment Programs Like TLC
True Life Center is committed to helping individuals find and express their authentic selves. When suffering is deep and enduring, understanding the path forward brings comfort and hope. Our aim is to provide a comprehensive map for long-term recovery and optimal health. We listen carefully to you and your loved ones to understand and co-collaborate in the creation of your True Life Recovery Plan. Give us a call to start your journey to healing today.