Finding the proper treatment for mental health conditions can be difficult. There are many different types of therapy, medications, and other methods to consider, but how can you discover which combination of treatments will work best? An innovative and unique approach to mental health treatment is neurobiological integration (NBI), which is based on the idea…
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Millions of Americans live with anxiety-related conditions, but panic disorder is one of the most debilitating. It is not uncommon for people with anxiety to have a panic attack once or twice, but if those panic attacks happen frequently or are the primary way that anxiety manifests itself, that might be a symptom of panic…
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Does the idea of public speaking tie your stomach up in knots? Do sweet words from loved ones leave you with a lump in your throat? Have you ever worried yourself sick? If so, then you’ve experienced the power of the mind-body connection. Whether we are consciously aware of it or not, the relationship between…
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Comorbidity describes when a person suffers from two chronic illnesses simultaneously. A common incidence is when an individual is dealing with a substance use disorder and a mental health disorder at the same time. This is a dangerous cycle, no matter the severity or substance. Getting professional addiction and mental health treatment is the best…
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The word ‘anxiety’ covers a broad range of conditions, ranging from a casual reference to a mood surrounding an unpleasant, anticipated event (“I feel anxious about that peer review session”), all the way to a clear sign of a debilitating disorder (“I can’t get on that plane”). Within that spectrum, psychiatrists have identified some significant…
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Phrases like “anxiety attack” and “panic attack”‘ get thrown around in daily conversation fairly often. Many people even diagnose themselves based on what they think an episode might be. To dedicated healthcare professionals, it’s no surprise that panic and anxiety attacks are part of an ongoing cultural dialogue, as millions of Americans suffer from symptoms…
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If you’re looking for an intensive outpatient program (IOP) in San Diego, consider the one True Life Center offers. It’s an ideal solution for patients seeking an individualized approach to addiction care or mental health treatment. Knowing what type of treatment will work best for you depends on an assessment of your needs and medical…
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“How do I find a PTSD treatment center near me?” You may be asking yourself this question if you or a loved one has recently been diagnosed with post-traumatic stress disorder (PTSD), a type of anxiety disorder. A diagnosis like this can be surprising for some, especially if they weren’t directly involved in a deeply…
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What is a benzo? Benzodiazepines, also known as “benzos,” are among the most commonly prescribed drugs in America. The benzodiazepine family of anti-anxiety medication helps millions of men and women suffering. This can include everything from anxiety to seizures to insomnia. The family includes familiar brand names like Ativan, Xanax, Valium, and Klonopin. But as…
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