Patients sitting at table, painting, during art therapy

5 Benefits of Art Therapy

Art therapy is a form of psychotherapy that uses creative art-making to help people explore their feelings, reconcile emotional conflicts, foster self-awareness, and manage behavior. It has become increasingly popular as a form of family therapy. At True Life Center in California, we specialize in addiction treatment and mental wellness services that incorporate art therapy…

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Folks discussing benefits of a New York PHP

5 Benefits of New York Partial Hospitalization Program

New York is the most populous state in the country, and it is home to one of the world’s biggest cities. The areas outside New York City are overflowing with natural and cultural resources, including over 20 national parks, some of the world’s most prestigious universities, and countless historical landmarks. Along with the many resources…

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Woman pondering benefits of neurobiological integration

Is Neurobiological Integration Right for Me?

Neurobiological integration is a treatment approach that combines different therapies to target the root cause of a person’s mental health condition. It is also sometimes referred to as “comprehensive treatment.” This approach can be used to treat conditions like depression, anxiety, and PTSD. Because of how versatile the treatment is, you may be wondering, “is…

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Woman seeking depression treatment in San Diego

Why Choose Depression Treatment in San Diego?

San Diego is a city known for its perfect temperature, sunny weather, and beautiful beaches. But gorgeous scenery doesn’t guarantee happiness. Depression can affect anyone, San Diego residents included. If the sunny skies don’t match how you feel inside, you may benefit from professional mental health treatment. If you or someone you love is struggling…

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